I am here to help you! Don’t wait any longer – contact me!  I will be happy to answer any questions you have, and I will be honored to be chosen by you to make the transformation journey as your coach.  Let me help you achieve your goal.  I can help you do it, you can help yourself. Don’t wait any longer; the right time is now.  My phone is: (203) 558-7741.  I will be pleased to speak with you.

“LIFE ISN’T ABOUT FINDING YOURSELF. LIFE IS ABOUT CREATING YOURSELF.”

I am not like most other trainers that are young, fit, muscular, and never had to loose a single ounce in their life.  I was once overweight, unfit and disturbed by it. I did for myself what I am going to do for you. I know the challenge of it, I did it and you can do it too. Let me help you! Alone it is hard, and I will be happy as a professional and as a former overweight person, to team up with you.

I managed to loose 80 pounds, after my success, I decided to help others, that is why I became a certified Personal Trainer through the National Academy of Sports Medicine (N.A.S.M.).  Additionally, I am a group fitness instructor specializing in Boot camps and Spin (Re-Action Cycling). 

I understand and have experience the struggles of losing weight. I have experienced it all and can tell you, losing weight is not only about diet, working out, and motivation. The psychological aspect, the nutritional guidance, and the physical support have to be worked on together in order to be successful.

We all know what to do to loose weigh but we do not do it!  We think about it every day but our mind plays tricks on us and we do not do it. Sometime we start and we stop,  then we go through an emotional roller costar and we feel hopeless.

Loosing weight is a psychological, a nutritional and a physical challenge:

1. Contract a psychologist to help you with the psychological and emotional aspect.
2. Contract a nutritionist to help you with the food aspect.
3. Contract a personal trainer to help you with the physical aspect.

Or you can choose someone that understands that to be successful at it you have to consider all three aspects of weight loss and work on all of them together.

The secret of my success is: I to make available to you and work with you on the three above mentioned aspects.

They cannot be separated. That is how I did it for myself and it what offer to my customers.

My satisfaction is to see the smile on my customers’ faces as the day goes by.  It is to see the physical and emotional changes in themselves. It is to see their existent when they feel they are going somewhere and somewhere good.

I use to be a supervisor for a large regional hospital.  I have an undergraduate degree in Healthcare Administration.  I started dieting and exercising many times, but I was unsuccessful until I understood what I was doing wrong.  I did finally achieve my goals of weight loss. I became a new person.  I was filled with motivation, excitement and happiness. I was trying to help my friends and family to reach what I did.  After seeing how I was helping them and motivating them, they suggested that I become a personal trainer. It was funny at first since I never thought of changing careers. I would have to leave my field of expertise to go back to study.  After much careful thought and serious planning, I did it, and I am very happy that I did.

I became a certified Personal Training through N.A.S.M., the nation’s leading provider of personal training certification.  Needless to say, it was the best professional decision I have ever made in my life! 

I meet a lot of people like me and it is a delight to help them. I am happy to see their success. Their success is my success. We bond, we team, and we work together. It is not just an hour of training I offer a 24 hour support that continues beyond the lesson with me.

My clients are seeing and experiencing results and are enjoying the benefit of it. If you are willing to give it a try, contact me, I will be happy to speak with you. No obligation from your part. 

It is not expensive as you may think. I work from the biggest gym in the area that offers the best rates to its customers. Bally offers a very sophisticated and top of the line display of equipments that we as trainers have at our disposition to use with out clients, to help them achieve their goal.

So, grab that phone….. it is now the time for making a positive move to change your life

– CALL ME NOW! NO COMMITMENT FROM YOUR PART ONLY A COMMITMENT FROM MY PART:

 I dedicate myself to help you reach your goal, which is my commitment to my customers.